Thank you for visiting Fitness Food Studio blogging site!!!

This is a humble attempt to help people achieve and maintain a healthy lifestyle.

I have tried a lot of diets, fallen off the wagon wheel more than I can count. All of them lead to one root cause – “This doesn’t seem to work”.

I want to help fellow foodies who want to lead a healthy lifestyle yet not compromising on the taste, portion size or nutrition.

Please do participate with your comments, I want to learn from you as well.


EAT responsibly, EXERCISE willingly, HYDRATE heartily and REST blissfully….!!!!


<<< PEACE OUT >>>


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