Thank you for visiting Fitness Food Studio blogging site!!!
This is a humble attempt to help people achieve and maintain a healthy lifestyle.
I have tried a lot of diets, fallen off the wagon wheel more than I can count. All of them lead to one root cause – “This doesn’t seem to work”.
I want to help fellow foodies who want to lead a healthy lifestyle yet not compromising on the taste, portion size or nutrition.
Please do participate with your comments, I want to learn from you as well.
EAT responsibly, EXERCISE willingly, HYDRATE heartily and REST blissfully….!!!!
<<< PEACE OUT >>>